Make space for preventive care
A routine primary-care visit gives you time to discuss your health even when you feel well. It can include a physical exam, a review of preventive care, and a conversation about everyday habits. Screening tests and vaccines depend on your age, health history, and individual risks.
Although people often call this an annual checkup, your clinician can help you decide how often to come in and what to cover. Regular visits also help you build a relationship with someone who knows your health history.
Start with your main concern
Before your appointment, write down what you want to discuss. Put the most important concern first and mention it near the start of the visit. If your list is long, ask which topics you can cover today and which need another appointment.
You might write, “I keep waking up tired,” or “I have questions about a medicine.” A short note is enough to get the conversation started. You do not need to find the medical term for what you are experiencing.
Bring a useful record
Bring a list of the medicines you take, including vitamins, herbal products, and other supplements, along with any allergies. If you have symptoms, note when they began and what seems to improve or worsen them.
Review your family health history too. Let your clinician know about changes since your last visit, and ask whether any screenings or vaccines are due.
Keep your notes together on paper or in a place on your phone that is easy to find. You can use these headings:
- My main question
- Medicines, supplements, and allergies
- Changes in my health or family history
- Preventive care to discuss
Ask for the support you need
You can bring a trusted person to help take notes. If you need an interpreter, contact the office before the appointment. During the visit, ask the clinician to explain anything you do not understand, and request written instructions if that would help.
For example, “Could you write down what I should do next?” is a useful question when several things have been discussed.
Leave knowing what happens next
Before you go, check how to access your records and results, how to contact the care team, and what to do if more questions come up.
Ask which action to take first. If a test has been recommended, ask how to prepare for it.
For help arranging a visit with LiveWell, call (843) 202-0193.
This article provides general education and does not replace advice from your own care team.